Post-lunch slumps are a catering problem. Our healthy office menus are built around whole grains, lean protein, vegetables and fruit rather than trays of pastry — food a team can eat at 1pm and still work well at 3pm.
What a healthy office spread looks like
Grain and pulse bowls with roasted vegetables, herbs and a protein of your choice.
Lean hot mains — grilled chicken, baked fish, tofu and vegetable curries — with brown rice or roast potatoes.
Composed salads that hold their texture for the whole service, dressed separately.
Wholegrain wraps and open sandwiches rather than white-bread platters.
Fruit boards, yoghurt pots, nuts and low-sugar snacks for afternoon breaks.
Labelling and allergens
Every menu can be built halal, vegetarian, vegan, gluten-free, dairy-free or nut-free. Dietary requirements are labelled on each platter and packed separately so your team can see at a glance what they can eat.
For wellness weeks and regular teams
We cater one-off wellness days and standing weekly lunches. For a recurring order we rotate cuisines across the cycle — Mediterranean, Middle Eastern, South Asian, Japanese-inspired — so healthy does not mean repetitive.
Order healthy office catering
Tell us your date, headcount and budget and we will send a costed menu back — usually within 24 hours. Book a call or use the enquiry form at the bottom of this page.
Frequently asked questions
Can you work to a calorie or nutrition brief?
Tell us the brief at quote stage — for example a lighter lunch, no fried items, or higher protein — and we build the menu to it.
Do you offer hot healthy food or just salads?
Both. Hot mains travel in insulated boxes and arrive at temperature, set up ready to serve.
Can healthy menus be halal or vegan?
Yes. Every healthy menu can be built fully halal, vegetarian or vegan, with items labelled individually.
Areas we cover
Aldgate · Battersea · Belgravia · Bermondsey · Bloomsbury · Brixton · Camden · Canary Wharf · Clapham · Covent Garden · Dalston · Fitzrovia · Hackney · Highbury · Highgate · Holborn · Hoxton · Islington · Kentish Town · Knightsbridge · Liverpool Street · Marylebone · Shoreditch
